I spend too much time on titles.

I have a bad feeling I can’t shake.

Relaxation, Leonid Afremov

I feel agitated, anxious. Like I’m holding on to something too tightly, but I don’t know what.

I’m not a religious person, but I heard this quote somewhere:

God, grant me the serenity to accept the things I cannot change,
The courage to change the things I can,
And the wisdom to know the difference.

Google and Wikipedia say it’s called the “Serenity Prayer” and that it has been adopted by AA. Cool.

I just omit ‘God’, and say it to myself a couple of times.

I should definitely learn some relaxation techniques. Breathing deeply doesn’t count, I feel stupid when I do that.

Any ideas?

3 thoughts on “I spend too much time on titles.

  1. Hi! I have been away for a while and not that I’ve come back I felt the need to catch up on your blogg. It is really a shame that you are/were feeling this way. I hope things have gotten better! Anyway, I myself have severe anxiety dissorder and through medication and treatments there is not much that has worked. I stumbled across this and for some odd reason it calms me down. Maybe it has a positive affect on you too.

    I hope you are well and keep on writing; I love it!

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